Delicious Mediterranean Breakfast Buns

Category: Quick Bites for Every Gathering

Fast, 30-minute dish: Fluffy bread filled with spinach, eggs, za'atar, and feta. Feeds 6 and pairs nicely with sour cream.
Clare Greco
Updated on Thu, 12 Jun 2025 17:30:01 GMT
Golden egg rolls topped with za'atar, filled with spinach and feta Save
Golden egg rolls topped with za'atar, filled with spinach and feta | homebitesbyana.com

Crack open the oven and you'll get a wave of sunny, Middle Eastern goodness as these za'atar-sprinkled egg rolls brown up. Crunchy bread, dreamy spinach, plus those just-right eggs—everything comes together fast and easy, using nothing but simple stuff done in the warmest, comfiest way.

Last Sunday, surprise brunch guests popped by. These egg buns bailed me out—everyone dove in, using bits of bread to scoop up the cheesy filling. Even my nephew, who claims eggs are a no-go, devoured every crumb.

Tasty Ingredients Everybody Loves

  • Farm-Fresh Eggs: Get the really good eggs with that orange center—must for this dish
  • Za'atar: This Middle Eastern spice blend is a total flavor bomb; check specialty shops or order online if you need to
  • Heavy Cream: A splash turns your spinach rich and oh-so-smooth
  • Fresh Spinach: Grab a couple big handfuls—those pile up but melt right down in the pan
  • Kaiser Rolls: The heartier, the better—yesterday’s bakery rolls work awesome here
  • Real Feta: Find a dense Greek block, slice some off, and crumble—not that powdery bagged stuff
Baked za'atar egg buns with spinach and feta Recipe Save
Baked za'atar egg buns with spinach and feta Recipe | homebitesbyana.com

Time to Cook Up Something Fun

Let’s Jump In:

Step 1:
Get your eggs out early so they lose their chill
Step 2:
Gather everything you need—setting out your stuff makes this a breeze
Step 3:
Turn that oven on to 350°F before you start mixing

Spinach Goes Creamy:

Step 1:
Heat some olive oil in your best skillet
Step 2:
Toss in a handful of fresh spinach at a time—watch it shrink down fast
Step 3:
Add the cream and stir until it looks thick and silky
Step 4:
Sizzle chopped garlic until it smells awesome—don’t let it burn
Step 5:
Sprinkle salt and pepper to taste at the end

Rolling Out the Buns:

Step 1:
Press down with your fingers to make a nice deep pocket in each roll for the egg
Step 2:
Don’t worry if some are wonky—they look even better a little messy
Step 3:
Take the rolls and make that well or crater for the filling
Step 4:
Rub olive oil around the outside so they crisp up all golden

Let’s Put It All Together:

Step 1:
Spread some butter all over the pan—don’t be shy here
Step 2:
Lay those rolls in, giving them a cozy spot
Step 3:
Scoop in that creamy, steamy spinach mixture
Step 4:
Crack eggs into a cup first so you don’t lose any shell in there
Step 5:
Slide each egg right into its spinach-filled home
Step 6:
Sprinkle crumbled feta all over the place—don’t fuss about placement
Step 7:
Finish off with a sprinkle of cumin and za’atar
Step 8:
Drizzle another little splash of olive oil over the top, just because

Finish Line:

Step 1:
Carefully move the pan into your hot oven
Step 2:
Check after 12 minutes—you want the whites cooked but the yolks still bouncy
Step 3:
Set your timer to 15 minutes, then start peeking in between
Step 4:
Let them hang out for a minute or two before digging in
Easy Baked za'atar egg buns with spinach and feta Save
Easy Baked za'atar egg buns with spinach and feta | homebitesbyana.com

When I was a kid, all we got was eggs and cheese on bread. Trying things out with za’atar and spinach made it my weekend favorite. Now, my own kids scramble to see who can poke their yolk the fastest.

Level Up with These Ideas

Sometimes I like to throw on some chili flakes or drop a few cherry tomato halves here and there. As they bake, the tomatoes burst and get all sweet, and it just pops with the salty feta.

Popping these filled rolls from the oven is just satisfying. Maybe it’s the gorgeous aroma of za’atar, or those eggs that always turn out just right. This easy dish has turned tons of regular mornings into cozy, memorable times with family and friends. When someone asks how to make them, I just say it’s all about taking a minute to nestle every egg in the bread with a little care. That’s what makes them taste like you picked them up fresh from your favorite café.

Recipe FAQs

→ Which buns are best for this dish?
Sturdy options like French bread rolls or Kaiser buns work great—they hold the filling without falling apart.
→ How do I check if the eggs are cooked?
Bake them for around 15-20 minutes. Adjust the time based on how runny or firm you want the yolk.
→ Can I prep this dish in advance?
The spinach filling can be prepped early, but it's best to add the eggs right before baking.
→ What’s in za'atar seasoning?
It’s a popular Middle Eastern blend with sumac, sesame seeds, and dried herbs.
→ Can I skip the feta cheese?
Absolutely! You can use a different crumbly cheese or just leave it out entirely.

Za'atar Egg Rolls

Fluffy rolls loaded with eggs, spinach, feta, and za'atar—a Mediterranean-inspired dish perfect for relaxed mornings.

Prep Time
10 min
Cooking Time
20 min
Total Time
30 min
By: Ana


Skill Level: Intermediate

Cuisine: Mediterranean

Yields: 6 Servings (6 rolls)

Dietary Preferences: Vegetarian

Ingredients

→ Main Ingredients

01 6 eggs
02 3 French rolls or similar buns
03 1 ounce crumbled feta cheese
04 2 ounces fresh spinach leaves

→ Fats & Dairy

05 2 tablespoons of olive oil, with extra for brushing
06 ¼ cup of thick cream
07 Butter for greasing your dish
08 Optional: sour cream to go on top when serving

→ Spices & Seasonings

09 1 teaspoon of za'atar
10 ½ teaspoon ground cumin
11 2 minced garlic cloves
12 Salt, adjust to your taste preference
13 Black pepper, adjust to your preference

Steps

Step 01

Bring your oven up to 180°C or 350°F before doing anything else.

Step 02

In a skillet, warm the olive oil and let the garlic cook on low until it softens. Turn up the heat, toss in the spinach, and cook just until it wilts (about 30 seconds). Mix in the cream and season lightly with salt and pepper.

Step 03

Split the buns and press down the centers with your fingers to create a space big enough to hold an egg in each one.

Step 04

Coat an oven dish with some butter, place the buns inside, and fill each with spinach. Crack an egg into each hollow, sprinkle feta bits around the eggs, and add cumin and za'atar on top. Lightly season with salt and pepper, then brush everything with olive oil.

Step 05

Let it bake for 15–20 minutes, depending on how set you want the eggs. Serve hot with a side of sour cream, if you like.

Notes

  1. Goes great with a little extra za'atar added as garnish.
  2. Tastes best fresh and warm, right out of the oven.

Required Equipment

  • Dish safe for the oven
  • Skillet or pan

Allergen Information

Review each ingredient for potential allergens and consult a healthcare professional if needed.
  • Includes dairy—cream, feta, and butter
  • Contains eggs
  • Includes gluten due to the bread

Nutrition Facts (Per Serving)

These details are for informational purposes only and don’t replace medical advice.
  • Calories: 155
  • Fat: 14 g
  • Carbs: 2 g
  • Protein: 7 g