Can I swap almond flour for a different type?

Sure! Coconut flour works but absorbs more, so use about 1/3 cup and extra liquid. Oat flour is also a great one-to-one substitute.

What protein powder works best here?

Vanilla flavors shine in this! Try whey, plant-based (like pea or hemp), or collagen. Adjust liquids slightly depending on the powder’s texture.

How do I make these vegan-friendly?

Easy switch—use maple syrup instead of honey and stick with plant-based protein powder. Everything else is already vegan.

Why isn’t my mixture holding together?

It might be too dry. Add a little more lemon juice, coconut oil, or a splash of almond milk—just a teaspoon at a time until it sticks.

Can I mix in extra ingredients?

Of course! Toss in mini chocolate chips, chia seeds, hemp seeds, or finely diced dried fruit like cranberries. Try a couple tablespoons to start.

How long can I keep these?

Pop them in an airtight container in the fridge and they’re good for a week. For longer storage, freeze for up to 3 months—just let them thaw a bit in the fridge.

Delicious Lemon Coconut Snacks

Category: Quick Bites for Every Gathering

Blend almond flour, protein powder, shredded coconut, sweetener, lemon zest and juice, oil, vanilla, and salt. Shape into balls, coat in coconut, and chill for a quick snack.

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By Ana

Updated on Wed, 11 Jun 2025 14:33:09 GMT

Lemon Coconut Energy Bites | homebitesbyana.com

Recipe FAQs

→ Can I swap almond flour for a different type?: Sure! Coconut flour works but absorbs more, so use about 1/3 cup and extra liquid. Oat flour is also a great one-to-one substitute.
→ What protein powder works best here?: Vanilla flavors shine in this! Try whey, plant-based (like pea or hemp), or collagen. Adjust liquids slightly depending on the powder’s texture.
→ How do I make these vegan-friendly?: Easy switch—use maple syrup instead of honey and stick with plant-based protein powder. Everything else is already vegan.
→ Why isn’t my mixture holding together?: It might be too dry. Add a little more lemon juice, coconut oil, or a splash of almond milk—just a teaspoon at a time until it sticks.
→ Can I mix in extra ingredients?: Of course! Toss in mini chocolate chips, chia seeds, hemp seeds, or finely diced dried fruit like cranberries. Try a couple tablespoons to start.
→ How long can I keep these?: Pop them in an airtight container in the fridge and they’re good for a week. For longer storage, freeze for up to 3 months—just let them thaw a bit in the fridge.

Lemon Coconut Snacks

Tangy, fresh bites loaded with protein and sweet tropical coconut. No baking required, these are the perfect go-to for a quick energy boost anytime.

Prep Time

15 min

Cooking Time

Total Time

15 min

By: Ana

Category: Snacks & Appetizers

Skill Level: Easy

Cuisine: American

Yields: 12 Servings (12 protein balls)

Dietary Preferences: Low-Carb, Vegetarian, Gluten-Free

Ingredients

01 ¼ cup shredded coconut (set aside extra for coating)

02 ½ cup vanilla protein powder

03 1 cup almond flour

04 2 tbsp lemon zest

05 2 tbsp lemon juice

06 2 tbsp honey or maple syrup

07 1 tbsp melted coconut oil

08 1 tsp vanilla extract

09 A pinch of salt

Steps

Step 01

Grab a medium-sized bowl and toss in the almond flour, protein powder, shredded coconut, honey or maple syrup, lemon zest, lemon juice, coconut oil, vanilla extract, and salt. Stir it all up till it forms a sticky dough. Need adjustments? Add a splash of lemon juice or coconut oil if it's dry, or sprinkle in more almond flour or protein powder if it's too wet.

Step 02

Scoop up small portions of the dough with your hands or a cookie scoop, then roll them into little 1-inch round balls. Pour some extra shredded coconut in a separate bowl and roll each ball around till it's fully covered.

Step 03

Line a plate or a small baking sheet with parchment paper and lay the balls on top. Pop them in the fridge for at least half an hour so they firm up nicely. Once they're cold, stick them in a tightly sealed container and keep them stored in the fridge.

Notes

You can keep these protein treats in the fridge for a week or freeze them for up to 3 months.
Feel free to use any protein powder you like—whey, plant-based, or collagen. But keep in mind, the type you pick might soak up liquids differently, so tweak the wet ingredients as needed.
Swap out the lemon zest and juice for lime to give them a tropical vibe.
Want them sweeter? Go for honey. Prefer something milder? Maple syrup's your best bet.