Lemon Coconut Snacks (Printable Version)
Tangy, fresh bites loaded with protein and sweet tropical coconut. No baking required, these are the perfect go-to for a quick energy boost anytime.
# Ingredients:
01 -
¼ cup shredded coconut (set aside extra for coating)
02 -
½ cup vanilla protein powder
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1 cup almond flour
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2 tbsp lemon zest
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2 tbsp lemon juice
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2 tbsp honey or maple syrup
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1 tbsp melted coconut oil
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1 tsp vanilla extract
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A pinch of salt
# Steps:
01 -
Grab a medium-sized bowl and toss in the almond flour, protein powder, shredded coconut, honey or maple syrup, lemon zest, lemon juice, coconut oil, vanilla extract, and salt. Stir it all up till it forms a sticky dough. Need adjustments? Add a splash of lemon juice or coconut oil if it's dry, or sprinkle in more almond flour or protein powder if it's too wet.
02 -
Scoop up small portions of the dough with your hands or a cookie scoop, then roll them into little 1-inch round balls. Pour some extra shredded coconut in a separate bowl and roll each ball around till it's fully covered.
03 -
Line a plate or a small baking sheet with parchment paper and lay the balls on top. Pop them in the fridge for at least half an hour so they firm up nicely. Once they're cold, stick them in a tightly sealed container and keep them stored in the fridge.
# Notes:
01 -
You can keep these protein treats in the fridge for a week or freeze them for up to 3 months.
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Feel free to use any protein powder you like—whey, plant-based, or collagen. But keep in mind, the type you pick might soak up liquids differently, so tweak the wet ingredients as needed.
03 -
Swap out the lemon zest and juice for lime to give them a tropical vibe.
04 -
Want them sweeter? Go for honey. Prefer something milder? Maple syrup's your best bet.