Chicken Parmesan (Printable Version)

Tender chicken smothered in a rich parmesan sauce with tangy sundried tomatoes and fresh seasonings. Easier to make than it looks!

# Ingredients:

01 - 3 boneless, skinless chicken breasts, cut into thin slices
02 - 1/2 teaspoon of fine salt
03 - 1/4 teaspoon of black pepper, freshly ground
04 - 6 tablespoons (50g) flour, all-purpose
05 - 2 tablespoons (30ml) olive oil, for cooking
06 - 2 tablespoons (28g) butter, unsalted
07 - 3 cloves of garlic, finely minced
08 - 1 cup (240ml) poultry stock
09 - 1 cup (240ml) whipping cream, heavy
10 - 1/2 cup (43g) grated parmesan cheese
11 - 1 teaspoon of chili flakes
12 - 1/4 teaspoon of dry oregano
13 - 1/4 teaspoon of dried thyme
14 - 1/3 cup of sundried tomatoes, diced
15 - 1 tablespoon of chopped basil leaves, fresh

# Steps:

01 - Mix salt and pepper into flour, then coat chicken in it. Shake off any extra flour before cooking.
02 - Warm up butter and olive oil in a big pan on medium heat. Cook chicken for about 4-5 minutes per side until it's golden and fully done. Set aside and cover to keep warm.
03 - Cook the garlic just until its aroma hits. Pour in the chicken stock and stir, making sure to scrape up any bits stuck to the pan.
04 - Turn heat lower and pour in cream with parmesan. Stir as it heats up. Toss in chili flakes, thyme, and oregano. Taste and adjust salt and pepper.
05 - Mix in sundried tomatoes and put the chicken back in. Let it simmer until the sauce thickens up. Sprinkle basil on top and enjoy with pasta or rice.

# Notes:

01 - Buy pre-cut chicken slices if you want to save prep time.
02 - Grate a fresh block of parmesan for better melting.
03 - Add some oil from the sundried tomatoes when cooking the garlic for extra flavor.
04 - Heavy cream works best—don’t switch to half-and-half.
05 - Leftovers are fine for up to 3 days in the fridge, but it doesn’t freeze well.