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Ever find yourself craving something bright on a dreary morning? That’s what you’ll get from this mango banana smoothie. After mixing up endless combos, I realized simple really is best. This sunny yellow drink will have you thinking you just sipped up an island sunrise.
My toughest food critic—my three-year-old—asked for another cup last week, then wanted more. It’s the kind of thing everyone in the house actually wants to drink.
Tasty Ingredients
- Frozen Mango: Steals the spotlight with juicy sweetness
- Ripe Banana: No freezing needed, just peel and toss in
- Greek Yogurt: Makes it thick and boosts the protein
- Milk Your Way: Use what you like, dairy or non-dairy
- Ice Cubes: Just enough for that chill factor
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Quick Start
- Pour in your milk first. Think of it as the slip-and-slide for the rest of the ingredients. Everything blends easier this way and the end result is extra creamy:
Fruity Fun
- Pop in both the mango and banana. I’m all about buying frozen mango—no sticky mess and it’s always ripe. Easy, sweet, done:
Creamy Factor
- Spoon in your Greek yogurt, which is super filling so you could honestly call this breakfast. Going plant-based? Coconut milk yogurt is awesome here too:
Blitz Time
- Finish by adding your ice. The goal is the right thick-but-sippable texture. Not too runny, not too heavy—just right:
My first try, I chucked everything in straight from the freezer—let’s just say my blender did not appreciate it. Lesson learned: balance is everything.
Enjoy Time
Definitely sip ’em right away, while they’re still icy and smooth.
Ways To Serve
Fill up some tall glasses, throw in a straw for fun, and sometimes I scatter a few mango chunks on top.
Your Twist
Toss in chia seeds for extra protein, sprinkle some coconut, or hide a handful of spinach if you want a green kick.
Storage Know-How
It’s best fresh, but you can stash it in a jar in the fridge for about a day. Just shake it up before you drink.
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After many mornings and late-day snack runs, this is the blend I go back to for a burst of sunshine. It’s proof that sometimes, keeping it simple seriously wins.
Recipe FAQs
- → Can I swap frozen mango for fresh?
- Sure! Just switch the banana to frozen so your drink stays thick.
- → How do I make this a vegan option?
- Just go with almond milk and coconut yogurt instead of the regular ones.
- → Can I prep it in advance?
- Keep it in the fridge in a closed container for up to 24 hours, but it tastes best right after blending.
- → How much mango should fresh fruit give me?
- A medium-sized mango typically provides around 2 cups, which works great here.
- → Why is the order of ingredients important?
- Starting with liquids helps your blender do a better job making everything smooth and creamy.