Veggies with Sausage (Printable Version)
A one-dish meal with sausage, sweet corn, peppers, and zucchini. Takes only 30 minutes to prepare!
# Ingredients:
01 -
1 large zucchini, sliced into rounds
02 -
12 oz pre-cooked sausage like andouille, cajun-style, or smoked
03 -
½ teaspoon chili powder for seasoning
04 -
2 cups of cooked corn kernels (around 3 cobs worth)
05 -
Fresh cilantro leaves, minced
06 -
1 large red bell pepper, chopped up small
07 -
1 tablespoon of olive oil for cooking
# Steps:
01 -
Drizzle 1 tablespoon of olive oil into a cast-iron skillet and set it over medium heat. Chop up the sausage into slices. Fry them for 5 minutes on one side, then another 3 minutes after flipping. Scoop them onto a plate and save any oil left in the skillet in a heat-proof bowl.
02 -
Toss the diced bell pepper into the same skillet. Cook on medium for about 4 minutes, adding some of the saved oil if things get sticky. Once done, move the peppers to the same plate as the sausage.
03 -
Put the zucchini slices in the hot skillet and let them cook for 3 minutes, stirring often. If they start sticking, you can use a bit of the oil you set aside earlier. While they're cooking, carefully slice the cooked corn off the cobs.
04 -
Combine the sausage, bell peppers, zucchini, and corn back in the skillet. Stir well. Sprinkle the chili powder on top and add your saved oil if you need more moisture. Warm everything on low for a minute or two. Take off the heat and garnish with the fresh chopped cilantro.
# Notes:
01 -
The sausage already has salt, so adding more might not be necessary. Feel free to adjust it to your liking.