Quick Protein Waffles (Printable Version)

Crispy waffles packed with protein. Great for a fast, nutritious breakfast that leaves you full and happy.

# Ingredients:

→ Dry Ingredients

01 - 1 tsp baking powder
02 - 1/4 cup flour (35g)
03 - 1/8 tsp salt
04 - 1/3 cup protein powder (32g)

→ Wet Ingredients

05 - 2 tsp oil (optional for crunchy waffles)
06 - 1/4 cup yogurt or applesauce
07 - 1/2 cup water
08 - 2 tbsp sweetener of choice
09 - 1/4 cup egg whites or extra water

# Steps:

01 - Combine the protein powder, salt, flour, and baking powder in a bowl. Stir to mix evenly.
02 - Blend in the water, sweetener, yogurt, egg whites, and optional oil. Stir until the batter's smooth, adding water if it needs thinning.
03 - Warm up your waffle iron and grease it well. Pour some batter into the center and cook until crispy and golden. Be sure to grease after making each waffle.

# Notes:

01 - Using liquid sweetener? Cut back 2 tablespoons of water.
02 - The thickness of your batter depends on the protein powder you use.