→ Meat Sauce
01 -
3 tablespoons of olive oil
02 -
1 pound of ground lamb (pork works too)
03 -
1 pound of lean ground beef
04 -
1 large diced yellow onion
05 -
1 tablespoon minced garlic (about 3 cloves)
06 -
1 teaspoon thyme, fresh if possible
07 -
1 teaspoon dried oregano
08 -
1 tablespoon ground cinnamon
09 -
1/2 cup dry red wine
10 -
1 pinch cayenne for some heat
11 -
28-ounce can of San Marzano tomatoes, crushed
12 -
Kosher salt and cracked black pepper
→ Bechamel
13 -
2/3 cup Greek yogurt
14 -
1/4 cup all-purpose flour
15 -
2 1/2 cups of milk (low-fat or your preference)
16 -
4 tablespoons of butter (unsalted)
17 -
1/4 teaspoon freshly grated nutmeg
18 -
Salt and black pepper to taste
19 -
1 1/2 cups grated Parmesan (split into 3/4 cups each)
→ Pasta
20 -
12 ounces of pasta (small shells, penne, or ziti)
→ Optional Topping
21 -
Grated mozzarella (optional, but awesome)