Sweet Date Banana Drink (Printable Version)

A thick, sweet drink made with frozen bananas, dates, and peanut butter. Packed with fiber, protein, and no extra sugar.

# Ingredients:

→ Proteins & Healthy Fats

01 - 2 tablespoons chia seeds
02 - 2 tablespoons peanut butter, smooth

→ Fruits & Sweeteners

03 - 2 bananas from the freezer
04 - 4 pitted dates

→ Liquids & Spices

05 - 2 cups almond milk, unsweetened
06 - 1/2 teaspoon ground cinnamon

# Steps:

01 - Throw everything into a strong blender and mix for about 1 to 2 minutes, or until creamy and smooth.
02 - Check the flavor and texture. Add more almond milk if it's too thick or a couple more dates if it isn't sweet enough.
03 - Transfer to jars or glasses and drink up right away.

# Notes:

01 - Tastes best when enjoyed right after making.
02 - Keep in a sealed mason jar in the fridge for no more than a day.

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