Soft and Tasty Fiber Breakfast Muffins

Category: Start Your Day Right

Quick to make muffins from sourdough discard. Needs 1 hour to rest. Bakes 16 moist muffins with pecans and raisins that last days.
Clare Greco
Updated on Fri, 23 May 2025 17:51:02 GMT
Bran Muffins with Sourdough Save
Bran Muffins with Sourdough | homebitesbyana.com

I stumbled onto these sourdough bran muffins when my fridge was so full of discard I thought it might escape. After tinkering with tons of ways to handle that tangy leftover starter, these soft, fiber-packed muffins quickly turned into my favorite way to kick off the morning. There’s nothing quite like turning what you’d usually toss out into something filling—especially with a punch of orange peel, crunchy toasted pecans, and a drizzle of bold molasses.

Just last month, my neighbor who swore off muffins ended up asking for this after she tasted one. Funny how sometimes, the ones you least expect become the favorites that change how people feel about food.

Irresistible Ingredients

  • Orange Zest: That magical citrus note sets these apart from any others
  • Molasses: Tastes deep, brings extra moisture, and a caramel vibe
  • Buttermilk: Makes everything soft and helps the baking soda do its thing
  • Sourdough Discard: Don’t worry if it’s cold—just scoop from the fridge for tang and texture
  • Wheat Bran: Adds lots of fiber and a rich, nutty edge
Sourdough Bran Muffins Delight Save
Sourdough Bran Muffins Delight | homebitesbyana.com

Simple Muffins Guide

The Secret Rest:
Chill the batter at least an hour, overnight if you can wait. This isn’t wasted time—the bran softens and everything tastes better.
Gentle Combining:
Easy does it—mix wet and dry bits with a light hand and stop as soon as it comes together. Lumpy is totally fine and keeps things soft.
Wet Ingredient Magic:
Mix up your buttermilk, egg, brown sugar, sourdough, molasses, and melted butter. This is where most of the flavor hangs out.
The Foundation Mix:
Whisk flour and dry ingredients together first. The bran might look like a lot, but trust me, it bumps up the texture and taste.
Simple Sourdough Bran Muffins Mix Save
Simple Sourdough Bran Muffins Mix | homebitesbyana.com

After so many morning grabs and cups of afternoon tea, these muffins turned into my top pick for using up discard. They remind me the best things in the kitchen sometimes come from what you'd just throw out otherwise.

Recipe FAQs

→ What happens if I rest the batter in the fridge?
Letting it chill allows the bran to absorb moisture, giving you softer muffins with more rise.
→ Can I swap sourdough discard for active starter?
Of course, either works fine here—use what you’ve got!
→ What else can I use instead of raisins and nuts?
Try diced dried apricots, cranberries, almonds, walnuts, or whatever dried fruit or nuts you like!
→ Can you freeze these muffins?
Yes, just pop them in a solid freezer bag, and when ready, leave them in the fridge overnight to defrost before warming up.
→ Why start baking at a high heat then lower it?
Kicking off with high heat makes a great muffin top, and lowering it ensures the inside cooks evenly.

Bran Muffins with Sourdough

Tasty sourdough discard muffins with molasses, buttermilk, raisins, and pecans. Full of fiber and perfect for breakfast, these stay moist for a while.

Prep Time
5 min
Cooking Time
20 min
Total Time
25 min
By: Ana

Category: Breakfast & Brunch

Skill Level: Intermediate

Cuisine: American

Yields: 16 Servings (16 muffins)

Dietary Preferences: Vegetarian

Ingredients

01 85g Wheat Bran (1½ cups)
02 1¼ tsp Baking Soda
03 ½ tsp Kosher Salt
04 Orange Zest from 1 orange
05 50g Light Brown Sugar (¼ cup)
06 200g All-purpose Flour (1½ cups)
07 454g Buttermilk (2 cups)
08 170g Unsulfured Molasses (½ cup)
09 1 Egg
10 55g Unsalted Butter, melted (4 TBS)
11 120g Sourdough Discard (½ cup)
12 112g Pecans, chopped and toasted (1 cup)
13 80g Raisins (½ cup)
14 Raw Sugar for top (optional)

Steps

Step 01

If the pecans aren't toasted, warm them in a small pan for a few minutes. Let cool, chop them up, and keep to the side.

Step 02

Combine wheat bran, flour, kosher salt, baking soda, and orange zest in a big bowl. Leave it for now.

Step 03

In a separate bowl, mix molasses, melted butter, buttermilk, sourdough discard, egg, and brown sugar until it blends smoothly.

Step 04

Add the wet mixture to the dry bowl. Gently mix until only a few bits of flour can be seen. Stir in raisins and toasted pecans. Let it chill in the fridge for an hour or even overnight.

Step 05

Heat oven to 425°F (218°C). Line a muffin pan and spray lightly with oil. Fill each cup nearly full. Sprinkle with raw sugar or bran if you'd like.

Step 06

Bake for 5 minutes at 425°F, then turn the temperature down to 350°F (177°C). Continue baking for 15 minutes until they're golden and a toothpick comes out clean. Cool muffins on a rack.

Notes

  1. Keep in an airtight container for up to 3-4 days at room temp
  2. They'll last 4-5 days in the fridge
  3. Freeze them in a bag and let thaw overnight
  4. Inspired by Joy of Cooking
  5. Resting the batter makes muffins taller and moister

Required Equipment

  • Food Scale
  • Tray for Muffins
  • Paper Liners (optional)
  • Whisk or Fork
  • Flexible Spatula

Allergen Information

Review each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains dairy (buttermilk, butter)
  • Contains eggs
  • Includes gluten (flour, wheat bran)
  • Has tree nuts (pecans)

Nutrition Facts (Per Serving)

These details are for informational purposes only and don’t replace medical advice.
  • Calories: ~
  • Fat: ~
  • Carbs: ~
  • Protein: ~